Terms and Conditions

Last updated: September 29, 2026

Welcome to Daily Fitness. By accessing or using this website, you agree to these Terms and Conditions. If you do not agree, please do not use the site.

Educational purpose only

All content is for general information and education. It is not medical advice. Please read our Medical Disclaimer before acting on anything you read here.

Use of the site

You may read and share links to our content for personal, non-commercial use. You agree not to misuse the site, attempt to disrupt or gain unauthorized access to it, use automated tools to scrape it at scale, or use it for any unlawful purpose.

Intellectual property

Unless stated otherwise, the text, images, graphics and design on this site belong to Daily Fitness or its licensors and are protected by copyright. You may not copy, republish, sell or distribute our content without written permission. Short quotations with a clear link back to the original page are welcome.

Comments and messages

If you submit a comment or message, you confirm it is your own, lawful and not abusive or misleading. We may edit, decline or remove comments at our discretion.

External links

Our pages may link to third-party websites. We do not control them and are not responsible for their content, privacy practices or products.

Advertising

This site may display advertising, including ads served by Google AdSense and other partners. Ads do not represent an endorsement by us. See our Privacy Policy for how advertising cookies work and how to opt out.

No warranties

The site and its content are provided “as is” and “as available” without warranties of any kind. We do not guarantee that content is complete, current or error-free, or that following it will produce any particular result.

Limitation of liability

To the fullest extent permitted by law, Daily Fitness and its owner are not liable for any injury, loss or damage arising from your use of the site or reliance on its content. You exercise any workout, diet or wellness activity at your own risk.

Changes to these terms

We may update these terms from time to time. The date above shows when they were last changed. Continued use of the site means you accept the updated terms.

Contact

Questions about these terms? Please use our Contact page.